Dear [firstname,fallback=Valued Subscriber],

It is humbling to see that the last Bellyfit Newsletter we sent out was August 2009! WOW! I ask myself, "How can this be?" But then I simply need to scan over my day timer of the last 6 months to see why. My life is full, fabulous, challenging and rewarding. People always ask me: "How do you do it Alice? - motherhood, travel, 2 businesses, marriage?". And I always say the same thing: "I am a product of my product." If it wasn't for my regular Bellyfit (fitness) and Yoga (relaxation) practice, I would be a mess and I would surely have given up on my vision a long time ago! I have felt the physical, emotional, mental and spiritual pain of a body that is stressed, tired, and depleted. It is not fun, and it is not necessary. I feel so blessed that I get to share the gift of movement with so many AMAZING women and that this movement truly is changing the world. Move it or lose it I say:)

Misty, Alice & Mel Street Groovin' in Fan Tan Alley

If you are interested in my many meandering manifestations over the past few months and the many to come, please do read on. And if you feel like dropping me a line, I would love to hear from you. Never too busy to connect!

humbly yours,
alice

Spring Instructor Trainings in Victoria!

Maritime Instructor Training Courses - Filling Fast!

That's right, Alice and the Bellyfit Training Team are heading back to the Maritimes for two more weekends of awesome training! Register soon, spaces are filling fast! The East of Canada is screaming for more Bellyfit! Help fill the demand!
Apr 10-11 2010 | Moncton
Apr 17-18 2010 | Wolfville

Recent News

Bellyfit® and The Groove Method™  join forces!! Are you ready to get your groove on? Bellyfit® Creator Alice Bracegirdle and The Groove Method™ Creator Misty Tripoli are joining forces to get people moving even more! Misty’s Method …
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Can-fit-pro PRO-File - Alice Bracegirdle This is a scan of the PRO-File article published in the October 2009 edition of Can-Fit-Pro magazine. We've been busy at Bellyfit HQ and unfortunately haven't posted this until now! …
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Congratulations to new Bellyfit Trainees! Several groups of highly skilled and deeply inspired women have graduated from our Bellyfit Instructor Training Course over the past few months. We are so proud of each and every …
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Conscious Dancer: Bellyfit Earth Review "Until now, the union of fitness with Middle Eastern dance was an inspired idea waiting to happen. It's found its form in BellyfitEarth, an appealing fitness video with Eastern-influenced music, …
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Cahoots Magazine: Making Peace With My Body Writer Sarah Stefanson shares her personal experience with Bellyfit and how it helped her get on better terms with her body. I have never been what one might call an …
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Nelson Daily News: In the Belly of Fitness January 15,2010 Amy Robillard, Nelson Daily News Correspondent During this season of short days and long nights, keeping fit can be challenging. But, with a little encouragement, a comfortable environment …
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Bellyfit Nationwide

Instructor Training Schedule

• Mar 6-7 2010 | Victoria
• Mar 27-28 2010 | Victoria
• Apr 10-11 2010 | Moncton
• Apr 17-18 2010 | Wolfville
• Apr 24-25 2010 | Victoria
• Jun 12-13 2010 | Victoria
• Jun 26-27 2010 | Victoria

Spread some Love in Toronto

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elements™ Toronto is now our Ontario training headquarters

Every Woman Whistler Conference

Women's Health

Women's International Summit for Health

Upcoming at Base Lounge (Bellyfit HQ)

Awaken the Goddess within- Victoria, BC

Groove Method Certification

Groovin with Kids