Certifications:

Nia White Belt - July 2004

Nia Blue Belt - November 2005

Nia Brown Belt - June 2007 in Portland,OR with Debbie and Carlos Rosas

Nia Black Belt - July 2008 in Portland,OR with Debbie and Carlos Rosas

The Nia Five Stages of Self Healing - August 2008 with Debbie Rosas

Urban Poling Certification - Winter 2008

Bellyfit Certification - November 2009

The Groove Method - May 2010

Bellyfit Master Trainer Training - November 2010



YMCA Group Fitness and Individual Conditioning

Level 1 Healing Touch

Certified Program Leader for the Chronic Disease Self Management Program
This is a program that was developed at Stanford University and was brought to Canada by the University of Victoria and is offered through the Ministry of Health. It is a Free 6 Week course for anyone with a chronic condition, their family or caretakers.

Professional Background:

I have been teaching fitness/movement for 7 years now and love it. I also work full time for the last 31/2 years with seniors as an Activity and Fitness Director in an Independent Living Community with over 100 seniors.

Why Bellyfit:

Bellyfit is so much fun! It is a great cardio workout and I love the core work. It is a great compliment to what I already teach and my students agree as many of them are enjoying both Nia and now Bellyfit!

Classes with Lisa

Class Name	City	Day, Start Time	Start Date
Bellyfit at Northern Sports Centre		Tuesday, 7:30 PM to 8:30 PM	January 30, 2012	More info
Bellyfit - Fusion Fitness for Women	Prince George	Thursday, 5:00 PM to 6:00 PM	February 20, 2011	More info
Bellyfit - Fusion Fitness for Women	Prince George	Tuesday, 5:00 PM to 6:00 PM	February 20, 2011	More info