BFIIT June 2009, July 2011
BCRPA 2011
Fitness Theory 2010
Emergency First Aid and CPR Level C 2011
I completed BFIIT in Vancouver in June 2009 and re-certified in July 2011. I am passionate about women’s Holistic health. I have worked in the health and wellness industry for the past 15 years, teaching yoga since 1994. I have trained in ballet, modern and jazz and as a fitness instructor in 1993.
My journey with Bellyfit began in the Autumn of 2008 as I was deeply inspired by the changes women proclaimed to be making in their lives with this modality of movement and inner work. I have been teaching for the past 2 years both on the Sunshine Coast and in and around Vancouver.
I am thrilled to share my joy of movement and love for Bellyfit with my community!
Bellyfit has a profound way of touching the lives of women and making positive change. I have found a new and powerful way of expressing myself along the journey to becoming an instructor. The opportunity arose at the perfect time in my life when I was ready to reclaim my health and vitality and model to my children how to live a full and satisfying life.
Women of the world are ready to come into their power and beauty. By assisting others on this journey, I too deepen and we all benefit. Sister to sister, mother to daughter. Women making change. Love overflowing.
| Class Name | City | Day, Start Time | Start Date | |
|---|---|---|---|---|
| Wednesdays - Kensington Winter 2012 Set 2 | Vancouver | Wednesday, 6:30 PM to 7:30 PM | February 22, 2012-March 28, 2012 | More info |
| Tuesdays - SFU Burnaby Campus 2012 - Winter | Burnaby | Tuesday, 11:30 AM to 12:20 PM | January 17, 2012-March 20, 2012 | More info |
| Wednesdays - Kensington Winter 2012 Set 1 | Vancouver | Wednesday, 6:30 PM to 7:30 PM | January 11, 2012-February 15, 2012 | More info |
| Tuesdays - Dunbar Winter 2012 | Vancouver | Tuesday, 6:15 PM to 7:30 PM | January 10, 2012-March 27, 2012 | More info |
| Mondays - Killarney Winter 2012 | Vancouver | Monday, 7:30 PM to 8:30 PM | January 9, 2012-March 12, 2012 | More info |
| Mondays - Thunderbird Winter 2012 | Vancouver | Monday, 5:30 PM to 6:30 PM | January 9, 2012-March 5, 2012 | More info |