Groove Method™ FREE Sampler
This event has already happened.
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This event was originally booked for April 17th, and we had to reschedule it. We are sorry for any inconvenience this may have caused you, and we really hope that you can make it out this week- and bring a friend!
The Groove Method provides a safe and fun environment to explore the possibilities of movement in your body giving you the opportunity to find your own unique way to move and groove. The goal of the Groove Method™ is to create long-term vibrant health and a peace of mind through the experience of movement to music. Re:think your workout… GROOVE IT! Lead by Groove Method™ licensee Amie Dawe-Cook.
Saturday April 24th 2010
1:00 PM - 2:00 PM
No mat required!
No shoes required!
No payment required!
No experience required!
Come get your groove on! You will love it!