Bellyfit Sculpt™ - Your Most Beautiful Body Revealed™

With: Alice Bracegirdle
From the creators of Bellyfit® comes Bellyfit Sculpt™ - Your Most Beautiful Body Revealed™

The ultimate muscle-sculpting workout designed specifically for the female body, mind and soul. This fun and empowering class will strengthen, tone and stretch all the places you really care about – revealing your naturally strong, beautiful body – unique and special to you! Expect innovative sculpting and toning using a seamless fusion of full body exercises choreographed entirely to a 32 count, using the Bellyfit Sculptband™, Belly Dance isolations, accessible, fun Yoga poses and positive affirmations. Discard unhealthy expectations of the female form and embrace your body’s ideal weight, shape and size!

Expect amazing music, a great sweat, a welcoming, inclusive environment and a fantastic all levels workout.
Bring water and yoga mat (or rent one for $2).

**Not suitable for persons with latex allergy.

NO EXPERIENCE REQUIRED.

This class is for LADIES ONLY please. Thank you for your understanding.
See http://www.bellyfit.ca for more details. top