Bellyfit Lifestyle™

With: Andrea Rice

Do you find yourself wanting to adopt a healthier lifestyle but struggle to find the time and motivation? The all new Bellyfit® Lifestyle class was designed to help women in exactly this predicament. The class is based on the already popular and successful Bellyfit® workout. The Bellyfit® Lifestyle class incorporates an effective and fun Bellyfit® workout, nutrition education and motivation, as well as provides a support community to keep you on track with your health related goals.

Whether you are looking to drastically overhaul your habits or to tweak an already healthy routine, Bellyfit® Lifestyle can help you be successful in making those changes and achieving your goals.
Expect amazing music, lots of sweat, a welcoming, inclusive environment and a fantastic all levels workout.

Bring water, running shoes and yoga mat (or rent one for $2).

NO EXPERIENCE REQUIRED.

This class is for LADIES ONLY please. Thank you for your understanding.
See http://www.bellyfit.ca for more details.

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